Description
Milk thistle, scientifically known as Silybmommarianum, is an annual flowering plant with reddish-purple flowers. This plant is widely known and highly praised due to the powerful organic components found in its seeds. The active ingredient in milk thistle is called silymarin. Milk thistle is very useful to detox the body. The milk thistle herb has been well known as the prevent for detoxification against the chemicals and other free radicals inside the body. Besides, the milk thistle can also promote the metabolism system.
Drinking milk thistle tea can help accelerate weight loss when paired with a healthy diet and exercise regimen. Milk thistle tea is naturally calorie-free and is a great replacement for sugary sodas and soft drinks. Just remember to keep additives like sugars to a minimum.
