Description
Licorice root is an age-old herb that has been used in Ayurveda for its exceptional health promoting properties. As a flavoring, licorice root is a distinctive and interesting addition to sweets and it may also be consumed to treat sore throats, bronchitis, and other respiratory issues. Licorice has active compounds glycyrrhizin and carbenoxolone that are known to relieve constipation, stomach discomfort, heartburn, acidity and other stomach problems.
How to Brew:
Bring 2 cups of water to boil. Drop in 1-2 teaspoons of Licorice root. Allow to simmer for 15 to 20 minutes. Strain into a cup and enjoy! You may add Coconut milk, Sugar and Cardamom powder to the stained tea for soothing the sore throat.
Note: No more than 3 cups of Licorice root tea should be consumed per day, in order to prevent unwanted side effects.
