Description
Dried Amla Fruit is also known as Indian Gooseberry or Amalaki. It is ripening in autumn, the berries are harvested by hand after climbing to upper branches bearing the fruits. The taste of Indian emblica is sour, bitter and astringent, and it is quite fibrous.
Dried Amla is obtained by drying fresh amla fruits. Amla dry fruit works brilliantly for most parts of the body, commonly used in several Ayurvedic and herbal preparations. It helps in improving eyesight and accelerates hair growth. Amla is also known to have many beauty benefits.
Amla is one of the precious gifts of nature to mankind. Gooseberries are an excellent source of dietary fiber which can help reduce various digestive issues and help promote weight loss. The dried part contains all the concentrations of nutrients present in it.
To Make a Amla Tea:
Take a vessel and pour 2 cups of water. Once the water starts heating, add 1 teaspoon grated ginger, 2 leaves of tulsi and 1 teaspoon of dried amla. Boil this blend. Strain it and add honey and a pinch of black pepper. Drink it daily.
